The idea of this package is that you have an exclusive day with our experts at the clinic and see everyone one after the other - so a full immersive experience that is bespoke and tailored towards what you would like to get out of it.
The package includes -
• Running package would be a biomechanical assessment and basic plan from Parkside Running & Fitness.
• Sports massage - addressing specific points + weaknesses. Around 90 mins with the soft tissue therapist. This can be with either Dan Worboys or Louise Coppin.
• Rehab exercise programme - 1 hour in the gym with a rehab therapist. This is working on the specific weaknesses pointed out on the biomechanical assessment and the massage therapy session.
• Nutrition assessment carried out by East Bay Health.
YOU GET ALL OF THIS FOR £180.00
Lunch and drinks included!
T: 07772 131749
GET IN TOUCH